Purslane (Portulaca oleracea) - nutritional value and food uses

Authors:

Cristina L. Mitroi

Volume 30, Issue 4;
Pages: 357-365; 2024
ISSN: 2069-0053 (print), Agroprint;
ISSN (online): 2068-9551

Abstract:

Abstract

Throughout history, humanity has used approximately 7000 plant species for food, fodder, medicine, clothing, and shelter, but only about 200 species are used today. Portulaca oleracea is one of the most common eight plants worldwide and can thrive in various environments, including flower beds, cornfields, and waste areas. It is mainly used in green salads and vegetable juices. It can be used to treat burns, headaches and diseases associated with the intestine, liver, stomach, cough, breathing difficulties and arthritis. It has important applications in herbal medicine as a laxative, cardiac stimulant, muscle relaxant, and anti-inflammatory and diuretic treatment. Purslane is recognized as a valuable source of nutraceutical compounds such as omega-3 fatty acids, vitamins A and E, essential amino acids, and polyphenols, all of which have a positive impact on human health and nutrition.

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