The aim of this work was to create a food with many qualities: with a very high nutritional value, very pleasant, very easy to find, buy and eat and many people to like it. Ice cream is a very pleasant food and many people like it. Unfortunate is one of the most important sources of energy with very poor nutritional value. Is well known that sprouts are an important source for many nutrients. So we use 5 different kind of sprouted seeds, whipped cream, walnuts, sugar and eggs for our product. We calculate the caloric values and the nutritive values for ice cream with and without sprouts to prove its very high nutritional value.